50 Paleo Weight Loss Recipes To Help You Look And Feel Amazing! - TrimmedandToned (2024)

The paleo diet has become incredibly popular over the past few years, gaining a huge following for its emphasis on eating healthy, whole foods and avoiding processed and ‘unnatural’ products.

A simple way to explain the paleo diet or the ‘caveman‘ diet, is that it is based on the notion, that for optimal health and performance, we should be eating the way that cavemen would have eaten. Eating ‘paleo’ means only eating items that they would have had available, such as meat, fish, berries, nuts, leafy greens and regional vegetables.

Proponents of a Paleo based diet claim that:

“human metabolism has been unable to adapt fast enough to handle many of the foods that have become available since the advent of agriculture. Thus, modern humans are said to be maladapted to eating foods such as grain, legumes, and dairy, and in particular the high-calorie processed foods that are a staple of most modern diets.”

The reported benefits of a paleo diet are reduced allergies, a more stable blood sugar level, more stored fat being burned off, more energy throughout the day, better sleep, improved skin and teeth health and more efficient workouts.

Even if you don’t subscribe totally to the ideals or principles of the paleo diet, you can still enjoy the recipes below, as most people would agree that eating a diet more full of whole foods, lean proteins and more fresh leafy greens and vegetables and less, in processed, high gluten and ready meal style products is going to put you on the right track to losing fat, feeling better and getting healthier.

We have collected 50 ‘paleo friendly’ meals that everyone can enjoy. A varied mix of lunches, dinners and desserts for you to try out. Be sure to share and save your favourites on your social media and write us a comment below with your thoughts. Enjoy!

50 Paleo Friendly Weight Loss Recipes To Help You Lose Fat Now

1. Star Frittata

Star Frittata From LindaWagner.

2. Paleo Sushi Roll

Paleo Sushi Roll From ThreeDietsOneDinner.

3. Chilled Corn Soup & Seafood Salad

4. Paleo Chicken Curry

Paleo Chicken Curry From StevenWaddell.

5. 3-Ingredient Energy Bar

3-Ingredient Energy Bar From AllWomensTalk.

6. Royal Rib Eye Steak

Royal Rib Eye Steak From Paleomazing.

7. Roasted Rosemary Sweet Potatoes

Roasted Rosemary Sweet Potatoes From AmazingPaleo.

8. Paleo Sausage Stuffed Peppers

Paleo Sausage Stuffed Peppers From PaleoPot.

9. Zesty Orange Waffles

Zesty Orange Waffles From AmazingPaleo.

10. Chili Topped Parsnip Wedges

Chili Topped Parsnip Wedges From Meatified.

11. Paleo Lasagne

Paleo Lasagne From Paleoaholic.

12. Paleo Meatball Soup

Paleo Meatball Soup From CavemanStrong.

13. High-Protein Seared Tuna

High-Protein Seared Tuna From Paleoaholic.

14. Spinach & Artichoke Dip

15. Paleo Almond Muffin

Paleo Almond Muffin From Blogilates.

16. Hungry Man Sweet Potato Casserole

Hungry Man Sweet Potato Casserole From PaleoPot.

17. Paleo Ice Cream Sandwiches

Paleo Ice Cream Sandwich From PureAndSimpleRecipes.

18. Spicy Tuna Cakes

Spicy Tuna Cakes From NomNomPaleo.

19. Roasted Cauliflower Salad with Pork Cutlets

Roasted Cauliflower Salad with Pork Cutlets From Taste.Com.

20. Chipotle Orange Chicken

Chipotle Orange Chicken From ElanasPantry.

21. Paleo Buffalo Chicken Soup

Paleo Buffalo Chicken Soup From RareCrossFit.

22. Paleo-Style Fish & Chips

23. Zucchini Pasta Pesto

Zucchini Pasta Pesto From CookEatPaleo.

24. Kiwi Lemon Cheesecake

Kiwi Lemon Cheesecake From PaleoLand.

25. Paleo Pulled Pork

Paleo Pulled Pork From Paleoaholic.

26. Sweet Potato Bread

Sweet Potato Bread From WholeFoodSimply.

27. Granola Balls

Granola Balls From PreppyPaleo.

28. Baked Eggs in Prosciutto-Filled Portobello Mushroom Caps

Baked Eggs in Prosciutto-Filled Portobello Mushroom Caps From PaleoSpirit.

29. Savoury Broccoli Pancakes

Savoury Broccoli Pancakes From CanadaGirlEatsPaleo.

30.Chocolate Avocado Pudding

Chocolate Avocado Pudding From JustJessieB.

31. Grain/Gluten-Free Chicken Fettuccine Alfredo

Gluten-Free Chicken Fettuccine Alfredo From TheDomesticMan.

32. Paleo Thai Curry with Squash & Avocado

33. Salmon Wasabi Burgers

Salmon Wasabi Burgers From ElanasPantry.

34. Chocolate Blueberry Cake with Mango Cinnamon Frosting

Chocolate Blueberry Cake with Mango Cinnamon Frosting From CivilizedCavemanCooking.

35. Chicken Liver Pate

Chicken Liver Pate From PaleoLeap.

36. Starbucks Pumpkin Spice Scone Clones

Starbucks Pumpkin Spice Scone Clones From CleanEatingWithADirtyMind.

37. Mini Meatloaves

Mini Meatloaves From PaleoSpirit.

38. Mango Avocado Spiced Chicken Salad

Mango Avocado Spiced Chicken Salad From NavyWifeCook.

39. Crock-Pot Roast

Crock-Pot Roast From DjFoodie.

40. Baked Cinnamon Apple Chips

Baked Cinnamon Apple Chips From PaleoGrubs.

41. Paleo-Style Shepherd’s Pie

Paleo-Style Shepherd’s Pie From FriskyLemon.

42. Sugar-Free Gummi Orange Slices

Sugar-Free Gummi Orange Slices From MindfulMama.

43. Beef Kebabs

Beef Kebabs From RubiesAndRadishes.

44. No-Bake Chocolate Chip Cookie Dough Brownies

No-Bake Chocolate Chip Cookie Dough Brownies From LivingHealthyWithChocolate.

45. Sesame Seed Crusted Snapper

Sesame Seed Crusted Snapper From FedAndFit.

46. Meatizza

Meatizza From CaveWomanCafe.

47. Greek Stuffed Prosciutto Wrapped Chicken Thighs

Greek Stuffed Prosciutto Wrapped Chicken Thighs From TheFreckledFoodie.

48. Mackerel in Magic Sauce

Mackerel in Magic Sauce From PheonixHelix.

49. Italian Sausage Salad with Tomatoes & Mozzarella

50. Strawberry Coconut Blondies

Strawberry Coconut Blondies From AmazingPaleo.

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50 Paleo Weight Loss Recipes To Help You Look And Feel Amazing! - TrimmedandToned (2024)
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